I'm Julie, and I'm SO glad you're here! I help socially anxious professionals who are tired of feeling limited by worry and overwhelm learn the interpersonal skills needed to create genuine confidence and authentic connection across the rich spectrum of their personal and professional lives.
To empower people to confidently and effectively connect and communicate with others, in personal and professional settings, by optimizing mindset, boundaries, and approach.
To create a movement felt around the world where individuals express themselves clearly, communicate their needs openly, and lean into difficult conversations with ease; to develop communities and generations of people who feel seen, heard, and supported.
The vast experience I've had over the last 15 years of working in retail, collections, and healthcare has pushed me to grow an incredible interpersonal skill set that I want to share with YOU. .
It IS possible to feel articulate in formal AND informal situations. It IS possible to handle a conflict in such a way that both parties come out on the other side feeling heard and amicable toward each other. It IS possible to know what to say to comfort those going through difficult times.
In this FREE guide, you will learn how to
1. Greet others
2. Eliminate awkward silence
3. Gracefully quit a conversation once you are ready to move on
Let me help guide you as you learn to confidently and authentically connect with others, in any conversation!
In this FREE guide, you will learn to clarify, implement, and reinforce better boundaries with anyone. You will have a script that you can start using TODAY to get the results you are looking for.
Part 1 - Conversation 101: the basics of small talk, being well-spoken, and handling common awkward or frustrating social situations.
Part 2 - Dealing with Conflict like you've never heard it before. Focusing heavily on mindset and boundaries to help give you a solid foundation, with tons of practical tips for putting theory into practice.
Part 3 (a topic very near and dear to my heart) - Illness, Caregiver burden, and Death. Never again will you be left mumbling a stunned "oh...sorry..." when someone shares bad news or overwhelmed feelings. You will know exactly what to do and say to connect with that person in a way that is meaningful and compassionate.
Buy my book here.
My goal is to help you feel comfortable and confident in any room, having a conversation on any topic. I want you to feel calm, cool, and collected even when the other person is not. Click below to find out more about how I can help you through one on one coaching.
When you need an expert to guide you as you navigate through difficult or awkward conversations, I am here to help! Whether you are in need of quick feedback, detailed explanations regarding a specific topic, or in-depth coaching, I can get you sorted out.